Monthly Archives: April 2012

High-fructose Corn Syrup: Obesogenic Evil or Dietary Scapegoat, Part I

High-fructose Corn Syrup: Obesogenic Evil or Dietary Scapegoat, Part I Today’s topic is probably one of my favorite topics, partly because it’s so controversial and partly because there is so much research behind it (epidemiological and lab-based), which makes it … Continue reading

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Carbohydrates: Dietary Pariah

The Claim Perhaps the greatest misconception I’ve encountered over my times spent in the gym – and believe me, there are many – is that you can’t eat carbs past a certain time because they’ll get stored as body fat … Continue reading

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Welcome to my Blog

Hello, and welcome to my new Blog. Most of you are probably aware of my previous Blog, however, for those who are just joining me and aren’t familiar with it, you can find it here: http://nutridylan.blogspot.com/ I am currently in … Continue reading

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