Category Archives: Fats

The Great Cholesterol Consensus: a long overdue Pt. 2

Introduction In lieu of “American Heart Month” and the American Heart Association’s (AHA) campaign to “Go Red” – in support of women preventing heart disease and living longer, healthier lives – I thought it would be apropos to (finally) post … Continue reading

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Anabolic Arachidonic Acid: Mass-builder or Massive Waste of Money? – ARTICLE REVIEW

Effects of arachidonic acid supplementation on training adaptations in resistance-trained males Roberts MD, Iosia M, Kerksick CM, Taylor LW, Campbell B, Wilborn CD, Harvey T, Cooke M, Rasmussen C, Greenwood M, Wilson R, Jitomir J, Willoughby D, Kreider RB. J … Continue reading

Posted in Fats, Reviews | 8 Comments