Monthly Archives: October 2015

Can excess protein get stored as body fat? Pt. 3

Posted on October 22, 2015 by

Introduction Today I (briefly) bring you yet another study looking at the effects of higher protein intakes on body composition. And by higher intakes, I mean consuming protein at levels >3g/kg of bodyweight (1.3g/lb for those not metrically inclined). By … Continue reading →

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