Tag Archives: protein intake

Can excess protein be stored as body fat?

Posted on June 7, 2013 by decline104

Introduction It’s not uncommon to hear claims that dietary protein eaten in excess of some arbitrary number will be stored as body fat. Even those who are supposed to be reputable sources for nutrition information propagate this dogma. These claims … Continue reading →

Posted in Diets, Protein, Reviews | Tagged , | 18 Comments

Protein and muscle gain: Are we closer to an optimal dosing strategy? – REVIEW

Posted on November 4, 2012 by decline104

Daytime pattern of post-exercise protein intake affects whole-body protein turnover in resistance-trained males. Moore DR, Areta J, Coffey VG, Stellingwerf T, Phillips SM, Burke LM, Cleroux M, Godin JP, Hawley JA. Nutrition & Metabolism 2012, 16;9(1):91 [Epub ahead of print] … Continue reading →

Posted in Protein, Reviews | Tagged , , , | 1 Comment